About Donna Mitchell & His Design For Health, LLC

I would like you to know a little bit more about me and why I started His Design For Health, LLC.

I established this company for the sole purpose of helping others make informed decisions about their health and lifestyle choices. It is what we don’t know that will hurt us. Most people don’t have the time to research cutting-edge technology, read the research that never makes it to mainstream media, and then ask the question, “What if the things I’m doing are not the best answers for me and my family, even though it seems to work for others?” What is it that we don’t know that is affecting my health today that won’t be announced until decades later?

Donna Mitchell

When I was not feeling my best in 2004, I was merely told it was hormonal. Now, there’s a great explanation for why I was tired, rundown, had zero energy, slept all the time, and started gaining weight when I was a previously healthy, vibrant, athletic young lady. I have since discovered I’m not the only one who has not been given answers for why I had poor health, fatigue, and a host of other ailments but instead told that it was all in my head or was hormonal.

Please understand I am not faulting mainstream medicine- it is the way they are trained, not to be disease detectives, but to prescribe for symptoms, surgery to remove body parts that are malfunctioning and not to return the body to ultimate health by good solid nutrition, lifestyle, and choices. I ask the why questions. Why do we not suspect lifestyle, habits, and everyday choices as the reasons for our malaise and lack of vitality?

All of my experiences may look very impressive, but nothing is more impressive than my clients who have learned the reasons why they felt so bad and are now on the road to making better health choices and understanding how the body responds to everyday habits!

Seeing people learn and understand how they can have better health, make informed decisions, and change their lives is exciting. Information and knowledge are power, the power to change your life, your choices, and your lifestyle! I love being a disease detective. What is the why behind your what? I can’t cure diseases, but I can identify weak links to your health and help you on your journey to better health! That is the greatest accomplishment I could ever have.

Currently, I am working on a new health journey. On May 2, 2013, on my way to work, I was rear-ended at a stop light. This totaled my car, and I sustained injuries that prevented me from any exercise that could cause unnecessary movement to my brain. I am returning to work and trying to recapture my own health, so come take this journey with me as we do it together!

Purpose

When we get back to a more natural form of eating and lifestyle, we return to the way we were created to live.

With the advancement of technology has come an increase in heart disease and the number one killer today, cancer. Prevention is always an easier way to go when trying to live healthier, happier, and longer. If you want to obtain your ideal weight, improve your health, or just your fitness level in order to walk up two flights of stairs without getting winded, we must stop our fast-paced microwave, instant gratification way of living.

If you have allergies, digestive problems, weakened immune systems, or other health concerns, we want to take a look at your life habits and choices.

A family enjoying a sunny day, sitting together on the grass in a park

An inventory of your preferences and tendencies and other criteria such as:

Environment (Air/Water/Exposures)

Diet

Sleep/Rest/Relaxation

Stress

These will reveal what challenges your body is going through every day.

Once we have identified patterns and possible sources of problems, I can help you start to adapt to a new lifestyle that is as much as practical to you and your limitations. Everyone is different in what they can do, can afford to do, and will do. Each person’s program depends on all of those factors.

To sleep better, have fewer daily health challenges, have more energy, and slow the aging process will start you on the road to better health than you have had in years, and I will be here to educate you!

Having someone to call and check on you and your progress and encourage you will help you to obtain a better daily regime.

FAQ